Music therapy is proving to be a powerful adjunct treatment for a range of conditions, including Alzheimer’s disease, chronic ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Calming music for dogs can help your anxious dog the same way smooth melodies can calm the nerves of humans. Carefully ...

Music has emerged as a powerful tool for supporting children with autism spectrum disorder, particularly in managing anxiety ...

Adrian Low, a chartered psychologist who specialises in stress research ... is popular for its live-stream which plays relaxing lo-fi hip-hop music on a loop alongside a Japanese-style animation ...

Chamomile is a natural remedy known for its calming effects. For dogs, it can ease anxiety and reduce stress. It can even help soothe upset stomachs caused by nervousness.

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...