Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

If you have high levels of 'bad' cholesterol and want to reduce them, then there are certain foods you should avoid ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

The indie-rock legend and Hard Quartet frontman talks tour food, his “old-man exercise regimen,” and why he'll reach for ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

Research increasingly supports the idea that eating the right foods and avoiding the wrong ones may improve your mood and emotional well-being over time. “Just as we recognize that diet plays a ...

That's where Professor Lawrence Appel 's DASH Diet comes in.

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

Noida: The district administration organised a food safety and hygiene certification ... the department also organised an ‘Eat Right' walkathon at the governance fair in Shilp Haat.

ZUMAPRESS.com / MEGA McCarthy said that eliminating animal products from her diet while simultaneously getting enough calories was nearly impossible due to her food intolerances — such as celiac ...