Originally founded in the UK by fitness guru and motivational powerhouse Scott Harrison, The Six Pack Revolution is fast ...

How to do it: Get on all fours with your hands under your shoulders—holding light dumbbells—and your knees under your hips.

Perform each move for 50 seconds, taking just 10 seconds of rest between each one. Complete all the moves, and then you're ...

Erin Oprea, also known as the " Trainer to the Stars ," has worked with many country singers, including Carrie Underwood, ...

The 21-year-old son of late “Crocodile Hunter” star Steve Irwin went shirtless for the photo shoot, baring his abs in nothing but variously colored boxers.

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

The six-pack of Kidsjoy Solar Pathway Lights is now selling for just $29, a 52% discount from their normal price of $66.

Men and women often misunderstand each other’s needs and wants, which leads to unnecessary confusion in relationships. Many ...

By the ‘90s, unrealistic body standards — six-pack abs, broad shoulders, bulging arms — afflicted men, too. In recent years, those standards have been pushed to new extremes, while the project of ...

In an exclusive interview with Times Entertainment, Ibrahim Ali Khan's fitness trainers Robin Behl and Haddin Sisodia break ...

These are the best exercises for abs , can be done by men and women all fitness level from beginners to advance lifters to build a strong core and great six pack abs. aim for 3 sets and around 12 ...