Komenda, now a senior and team captain, is one of just a handful of returning players from last year’s Rockhurst lacrosse ...

Email the athlete’s name, sport, high school and college to our team (Jordan Davis at [email protected] or Nick Sardis at ...

In the Rock Valley School District, a simple act of kindness like sharing school supplies with a classmate in need or ...

Here are the nominees for The Herald’s high school athlete of the week. The poll closes Sunday. Vote now. Vote often.