As soon as ESPN cameras picked up Detroit Lions kicker Jake Bates stretching on the sidelines during Monday Night Football, ...

Cable exercises are an excellent tool for developing strong and defined back muscles. Here are five key moves to sculpt a rock-solid back: Cable Row to Chest: This exercise is a classic for a reason.

Former WWE referee Mike Chioda has reflected on the United States Championship match pitting Rey Mysterio against Samoa Joe ...

Anthony Mackie was very impressed by Samoa Joe’s performance opposite him in Twisted Metal. The AEW star recently took a ...

the positive impact on your mind and body. But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan ...

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a science.

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

We answered more questions on fitness trackers and expanded our buyer’s guide to include information on different platforms to choose from. If you’re eager to get a head start on your new year ...

Key forwards Denis Buckley and Joe Joyce will be available for Connacht’s Challenge Cup fixture away to Perpignan on Sunday (1pm). The pair have recovered from respective rib and foot injuries ...

After the game, quarterback Joe Burrow was asked by reporters about the star wide receiver's contract situation. "He deserves all he's gonna get and more. Hopefully we can play together for as ...

Kylie Kelce isn't a fan of pet names, especially Sweetie and Hun, but there's one nickname she's O.K. with her husband Jason Kelce calling her: Joe. The couple appeared on the popular YouTube show ...

A familiar face is back on EastEnders on Monday night, as Joe Swash reprises his role as Mickey Miller for the first time in more than 10 years. But what has brought Mickey back after so long ...