Are beauty routines just about the products you apply to your skin, like creams, serums, and lotions? Experts say no. True beauty lies within; in what you eat, how you feel, and even what you think.

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

He has also pushed for getting rid of food dyes, including Red No. 3, and other additives banned in other countries. The former Democrat has also singled out more controversial health issues ...

But what if we told you that making simple, healthy food swaps could make a big difference? These small changes can help reduce excessive calories and unhealthy fats, supporting your weight loss goals ...

KUALA LUMPUR, Jan 22 — Police are investigating an individual suspected of using a fake title and providing unlicensed health and beauty treatments in Puchong. Serdang District Police Chief, Assistant ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Through his hard work, Mohammed has transformed Al Shahad Farm into a model of sustainability and food security. "If every family had a self-sufficient farm, it would help the country achieve self ...

Fox News Digital spoke with two nutritionists and a doctor to discuss how incorporating certain foods into a person's diet can promote a healthy lifestyle and offer some medicinal benefits as well.

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

I am fanatical about cleaning my skin. I eat healthy and that reflects on my skin also. I don't use too many products. I use things that are not very fancy. The simpler the better. Once I like a ...

To watch or not to watch? In the weeks leading up to Jan. 20, that was the question I couldn’t escape. Whether ‘twas nobler to witness Donald Trump’s presidential inauguration or skip it ...