Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

Muhammad Syafi’i remembers screaming in pain as hot cooking oil splashed across his stomach and dripped down his legs, his ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...

The researchers concluded that taking 162 mg of quercetin daily from red onion skin extract could help lower blood pressure, ...

Kiwis are a nutrient-dense fruit that offer a number of health benefits. But did you know that you're leaving even more nutrients on the table?

Jason Rosenfeld and Luke Beard have caught plenty of fish, but one catch on Saturday is one they'll remember for a lifetime.

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Researchers discovered that targeting S. pyogenes metabolism with a pyruvate dehydrogenase inhibitor reduces tissue damage ...

Ava Lee, a skincare influencer, said eating a balanced diet is among her grandma's secrets to having plump, wrinkle-free skin ...

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...