Powerlifting Technique on MSN4h
How T-Bar Rows Prevent Injury for LiftersThe T-bar row is in a league of its own. It’s not just about packing on muscle—it’s about safeguarding your body, fortifying ...
ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...
HASTINGS, Neb. (KSNB) - The Hastings woman accused of child abuse resulting in serious injury has her case continued, according to Adams County Court documents.
Rela Hospital successfully treats senior citizen's shoulder injury with innovative balloon implantation, promising full mobility in three months.
The injuries started early for the Green Bay Packers in their 22-10 playoff loss to the Philadelphia Eagles on Sunday and they never stopped all the way to the final moments. One by one ...
Powerlifting Technique on MSN3d
The Boxer’s Muscle: Why Lifters Should Prioritize Serratus Anterior TrainingKnown as “the boxer’s muscle,” this hidden gem is just as essential for lifters as it is for fighters. … Read More >The Boxer ...
Doctors say a Hastings daycare provider's story about how an infant child suffered severe head injuries doesn't add up.
The affidavit has been released in the case of a Hastings day care worker who has been charged with child abuse resulting in serious injury of a child.
University of Iowa cheerleader Austin Beam, who grew up in Ankeny, is recovering after falling on his neck during a men's ...
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