Seniors gather in Kirtland three times each week to serve, pass and hit on the volleyball court – all from the comfort of a chair. The Kirtland Senior Center’s chair volleyball matches ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Out of fun and romantic date ideas? You’re not alone! My husband and I are coming up on 25 years of marriage, and while that’s a major accomplishment, it does make thinking up creative date ideas a ...

Promised high-paying jobs, they were imprisoned in high-rises, forced to take on fake identities and dupe their victims.

“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before demonstrating the move. “It’s so great for the legs, it’s great for your ...

President Trump while on the campaign trail proposed eliminating taxes on Social Security benefits. "Seniors should not pay ...

Even under the best of circumstances, remembering to take a daily pill can be a challenge. For someone living with ...

President Trump while on the campaign trail proposed eliminating taxes on Social Security benefits. "Seniors should not pay ...

A MARBELLA padel club has been raided by police just weeks after a customer was shot at in the car park. Video footage shared ...