You don’t need another five-step self-care routine or a candlelit bath to feel better. What you probably need is to say “no” ...

Discover practical ways to enhance your emotional awareness and improve your relationships with these research-backed ...

People who misguidedly argue that they're self-aware, but are truly just battling a superiority complex or self-righteousness ...

When I write about personal matters, I quickly stumble into one of life’s puzzling ironies: Every one of us is unique, and we ...

AUSTIN (KXAN) — The arrival of April on Tuesday brings with it the recognition of National Stress Awareness month. It’s a ...

It can exacerbate body dysmorphic disorder by perpetuating unrealistic beauty standards. Students need a truer vision. | ...

New research suggests gorillas may be just as self-aware as chimpanzees, despite struggling with the mirror test.

How do you do language?” Toni Morrison asked that question, suggesting that how we use and interact with language reflects the quality and depth of our lives. "Therefore, we need to be hyper-aware of ...

In our daily lives we often encounter people who confidently assert their knowledge on subjects they barely understand. This ...

Bronny James has been thrust into the limelight, largely due to the fame of his father. However, what shines through in his demeanor is his ability to acknowledge the pressures surrounding him. In a ...