The Women’s Empowerment and Self Defense workshop takes place Saturday, April 5 from 9 a.m.-12 p.m. at Hope Community Church.

We'll be a little warmer today with highs in the upper 50s. The weekend turns even warmer with highs in the mid 60s to 70 ...

At just 17 years old, Clara Stucker is already making waves as a junior firefighter and EMT at the West Falls Fire Company, but her ambitions don’t stop there.

The author, Mary, ready for simulation. From March 6 to 27, a group of Hopewell and Pennington women spent three hours every ...

By learning and practicing self-defense, female students gain the confidence and awareness necessary to defend themselves in ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

The Mountain CAP Family Support Center, in collaboration with Instructor, Grand Master Larry Carter, will offer a free Self ...

The Gadsden State Community College Police Department is hosting a free Advanced Women’s Self-Defense Class on Saturday, ...

Teachers and school staff participated in self-defense classes during a professional development day held in March at Ocean ...

When John Carria is not serving as the site director for the Eygelshoven Army Prepositioned Stocks-2 worksite, he can often ...

Delhi Police Commissioner Sanjay Arora has emphasised the need for updated, modern, and advanced training technique in ...