Elmo has been around a long, long time, and he's one of the few characters that all of the generations that have come forth since the 90s know and love.

A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.

DEADLINE RELATED VIDEO: But sound is also used to express the darkness within. As Darcy struggles with sleep paralysis, Daphne records him talking in his sleep, giving words to the darkness that ...

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

Your circadian rhythm is your body’s internal clock. Light, sleep patterns, hormones, meals, and temperature can all influence your circadian rhythm, which in turn can influence your overall health.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

The new season comes at a turning point for “Sesame Street,” arriving weeks after Max parent company Warner Bros. Discovery announced it would not renew its distribution agreement with Sesame ...