Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...

and be intentional about taking steps that can set us up for success in the coming night.” With a phone alarm on your bedside table, it is easy to reach over and hit the snooze button. But dedicated ...

To find the best alarm clocks, I tested 11 models by setting each atop my nightstand and dresser for ... Whether you prefer to set several alarms as an insurance measure, or want to share a ...

Since using the Hatch alarm clock, my bedroom has become phone-free at night ... ambiance to wake up or fall asleep to. I have mine set to the sound of ocean shores to wake up and light rain ...

Biologically, our physiological clocks are set to wake up with the sun. As it sets, our brains start producing melatonin for sleep in the evenings. Sunrise alarm clocks (sometimes called “dawn ...

An alarm clock is a device specifically designed to help wake up at a set time every single day. It becomes an indispensable resource for people who have to wake up early due to work, academic ...

(In my opinion ... If you’re a heavy sleeper, a sunrise alarm clock may still work (especially if it is really bright) — but make sure you also set an accompanying sound alarm.