Washington Mystics forward Shakira Austin got honest about the realities of life on social media — and why the drama between ...

Mexico City was painted with vibrant colors and danced to the rhythm of Shakira, as the Colombian star performed her first ...

Shakira is not just serving vocals and killer dance moves during her tour; she’s also serving flawless, glowing skin. Fans ...

Celebrities. Shakira breaks her microphone mid concert iin a mishap during her tour One of the curiosities she shared was her lifestyle after the separation, which follows a method called "nesting".

After the performance and a meet-and-greet session, Shakira stated that she wraps up by 12:30 AM and makes sure to get enough rest to be ready for the next day. Sounds like a solid routine ...

This was now bigger than Shakira. It was out of her hands ... a truly representative president — gym bombshell Sascha Fitness. The Recording Industry Association of America reported in its ...

Watching sports isn’t a new phenomenon. But watching fitness is. On social media, fitness celebrities are so omnipresent that we’ve had to torture our language to describe them ...

Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

Whether you have mobility issues and need an alternative, or you’re looking for a quick ab workout that you can do at your desk (just make sure you turn your camera off), this 10-minute chair ...

"Yes, we can do our cardio; yes, we can lean out, but on some level, what you want to do is build muscle," says Ebenezer Samuel, C.S.C.S., Men’s Health fitness director and author of this program.