Near Lake Tahoe, on the California border, a unique Japanese-style spa offers a forest-inspired treatment unlike any other.

Biohacker Bryan Johnson’s sleep hacks have gone viral but we're asking the experts to find out exactly how effective these methods are for improving sleep.

Abigail Kavanagh, 25, from Cardiff, was arrested as part of an operation by regional organised crime unit Tarian into the ...

England cling on again! Scotland seem on the verge of breaking them open four or five times in the movement, but the hosts ...

Sri Lanka's main elephant orphanage marked its 50th anniversary Sunday with a fruit feast for the 68 jumbos at the showpiece ...

While Waiting is a new indie puzzle game that seems to try to say quite a bit, but ends up feeling very shallow and ...

The term, which comes from maximising sleep efficiency and duration, takes many forms online ― some wear mouth tape to “sleepmaxx,” while others swear by the “10-3-2-1 rule.” Dr Perry told HuffPost UK ...