Osaka researchers discover that controlled natural light before waking helps reduce sleepiness Too much early light can ba ...

Exploring the spiritual significance and biological fascination of roosters as nature’s alarm clocks in modern life Allaahumma Innee As’aluka Min Fadlika ...

The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

Not a morning person? Consider investing in a Sunrise Alarm Clock, which is taking social media by storm for its straightforward yet effective design. With less natural light in the mornings ...

The clocks sprung forward an hour last night, meaning an hour less in bed – but it’s not all bad news. British Summer Time (BST) has officially begun, meaning more sunshine throughout the day ...

For spring 2025 the clocks will change on Sunday, March 30, which is also Mother’s Day. Here’s everything you need to know. The clocks go forward by one hour at 1am on the last Sunday of March.

Many people have come to rely on their smartphones as alarm clocks, which is why an issue with failing alarms on Google Pixel devices is so… alarming. Over the past week or so, a number of ...

HOUSEHOLDS across the country will lose an hour of kip as the clocks spring forward in the early hours of Sunday morning. British Summer Time (BST) begins at 1am on March 30 when the time automati ...

The race to the Brisbane 2032 Games is finally under way after a few false starts, with the long-awaited Olympic venue plan unveiled.

Yup, that’s right, the clocks are going forwards and we lose a sweet, sweet hour of sleep in return for even longer days. As with every year, the clocks change to British Summer Time on the ...

The update includes an option to allow the Wake Up alarm you set up for Sleep mode to break through when Silent Mode is activated on your watch, which means you'll be less likely to sleep through ...

Days are growing longer in the UK as clocks this week prepare to "spring forward" to mark the beginning of British Summer Time. Unfortunately, this means we'll lose one hour of sleep - but if you ...