Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...

Trade disruptions, following a global container shortage after the pandemic, prompted establishment of the Bharat Container Shipping Line, another official said. Container charges had risen ...

We’ve rounded up some yoga studios in Singapore for you to visit and check out. Think hot yoga, beginner-friendly classes, and callisthenics-yoga sessions that’ll help you obtain a healthier body and ...

Disruptions in the Middle East have caused shipping companies to divert their vessels towards longer routes, often forcing their container ships around Africa's Cape of Good Hope, pushing freight ...

Apple has a huge year ahead with 20+ new products launching. One product we haven’t heard a lot about is an upgraded Studio Display, but there are at least three reasons to believe Apple has a ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

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Some hot yoga classes even incorporate strength training and cardio elements, like yoga sculpt popularized by CorePower Yoga. In a Bikram class, asanas are performed in an intense 105-degree room ...

Container shipping has been around for over 50 years, and it’s standardisation started shortly after, led by the International Organization for Standardization (ISO). Shipping containers are strong ...

McKinsey and Company. "The Hidden Opportunity in Container Shipping." Page 1. The Maritime Executive. "Container Shipping Lucky to Break Even in 2015." MacroMicro. "China - Global & Shanghai ...