One type of tendinitis is patellar tendonitis, or jumper's knee. This is when the ... affect your quality of life. The pain ...

This type of knee pain most often occurs during growth spurts when bones, muscles, tendons, and other structures ... Whether you are a back sleeper or side sleeper, there are things you can ...

Inner knee pain, also referred to as medial knee pain, is pain which affects the ‘inner’ side of your knee ... surrounding the pes anserinus tendons becomes inflamed, causing pain.

Simple exercises can help prevent knee pain from derailing your routine ... and back is the "monster walk," taking steps from side to side with a band around the legs or feet.

Injections for knee pain are one of many different treatments ... we will spray some cold spray or some freezing spray on the side of your knee and then inject it directly into the joint.

Nothing puts a damper on a run like pain. It can be the thing that stands between you and hitting a PB and, sometimes, even getting out the door to begin with. It’s no secret that knee pain is ...

Do you keep feeling a sharp pain in your Achilles tendon when you set out to run ... including kneeling side planks (touching bum to the floor), clamshells and hip thrusts. Despite doing a ...

Traditional bone-patellar tendon-bone and hamstring ... 24 months postoperative) in Lysholm, pain (as represented by Visual Analogue Scale (VAS)), Tegner Activity Level.40 The effect of QT autograft ...