Ditch sit-ups — strengthen and define your core with 1 dumbbell and this 5-move ab workout
The good news is you don’t need to do sit-ups to build a strong core. If you're like me and can take or leave sit-ups, there ...
Forget sit-ups and planks — this standing ab exercise targets your oblique muscles, as well as your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.
Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t ...
The New York Times28d
Couple Had to Sit Next to Body After Woman Died Midflight
Put the body in a body bag. Zip it up to the body’s neck, and secure the body in place with a seatbelt. If no body bag is available, cover the body with a blanket. Close the eyes. Disembark ...
People28d
Heartbroken Passengers Reveal They Were Made to Sit Beside Dead Body for 4 Hours After Woman Died on Flight
The incident occurred on a recent Qatar Airways flight between Australia and Doha A Current Affair/Youtube An Australian couple has been left heartbroken after they say they were forced to sit ...
Tom's Guide1mon
I ditched planks for zombie sit-ups for a week — here's what happened to my core
The first few workouts incorporating zombie sit-ups were challenging and I had to put my ego to one side when it came to selecting the right weight for my body. You effectively keep the dumbbell ...
Women's Health11d
How To Do V-Ups With Proper Form, According To A Certified Trainer
Also known as a jackknife, the bodyweight move recruits the entire core and provides a stability challenge that sit-ups ... level up the exercise. Starting every rep from a hollow body (the ...