There are several at-home equipment options that make it easier and right now, the Merach under-desk elliptical is one of the ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

If you have knee, hip or joint pain or mobility issues that make it difficult to stay active, or you despise sitting all day, ...

You've probably heard that sitting is the new smoking, and to a certain extent, it's true. If you find yourself sitting down for 3-4 hours every day, it's not going to do wonders for your health.

Protein plays many vital roles in keeping your body healthy, but eating too much in one sitting can cause uncomfortable side effects. The recommended protein intake is 0.8 grams of protein a day per ...

Seated next to him was an unidentified blonde woman who was seen chatting with Musk. Her presence quickly sparked speculation online, with many social media users questioning her identity.

With how easy it is to become sedentary these days, it’s important to exercise at least semi-regularly, and if you want a good starting point, then an elliptical machine can be a good choice.

showing a young couple engaging in a dangerous bike stunt on a busy road. The footage captures a helmet-less rider manoeuvring through Sarjapur Main Road while a woman, instead of sitting safely ...