Scooter the Cavapoo —often compared to stuffed teddy bears—attended the April 10 event, and he had so much fun, he literally ...

The sit-to-stand (or STS) test simply measures how many times you can stand up from a sitting position within 30 seconds. The quicker you can do it, the higher the level of your health in many ways ...

If you experience lower back twinges and aches throughout the day, gentle yoga practices might offer relief and potentially ...

RABAT, Morocco (AP) — American artist Kehinde Wiley unveiled a series of large-format portraits of African leaders in Morocco ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

This classic meditative pose helps open the Crown Chakra by keeping the spine erect and allowing energy to flow upwards. How to do it: Sit on the ... legged position. Stand straight and place ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Standing abs workouts are a great way to strengthen your core without using common exercises like sit-ups, crunches and planks. Adding a kettlebell into the mix only boosts the benefits of these ...

sitting on your hands (palms up); having your arms loose and putting your feet flat on the floor. Advert "The aim is to keep the body in a rigid pose, so that if there was any impact from an unplanned ...

Here are some practical ways to break up long periods of inactivity: “We want you to spend as little time as you can just sitting,” Jacobsen says. “Anything you can do while you are standing or moving ...

Javascript is required for you to be able to read premium content. Please enable it in your browser settings. Originally published on doc.afp.com, part of the BLOX ...

GameStop may be credited as the first meme stock, but the video game retailer's CEO seems to be hinting that the company could soon embrace Bitcoin. The company is set to report Q4 earnings when the ...