For years, the body’s largest lean tissue—skeletal muscle—has been underestimated in its role in managing metabolic health.

The Cold War was a war of armaments and ideologies—but it was also a war of words, fought in classrooms, libraries, and on ...

Blaire Fleming was a little-known college player. Then she suddenly became a symbol of injustice — to both sides of the ...

The birth of the sanctuary movement some 45 years ago can teach us a lot about how to respond to today’s attacks on ...

The Cold War was a war of armaments and ideologies—but it was also a war of words, fought in classrooms, libraries, and on the printed page.

Pilates is a safe and effective form of exercise for all ages and body types. We chose the best studios in Los Angeles for ...

Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent ...

Scientists and researchers around the globe are investigating a series of mysteries about what happens to our bones over time. In a new study, a team led by The University of Texas at Austin, in ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

Clone Robotics has released a new video of its first musculoskeletal android, Protoclone. Touted as the most anatomically ...