If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why ...

Is there a better way to start the day than with a romantic message from the one you love? Send your special someone one of ...

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as likely to be diagnosed with an anxiety disorder than our male counterparts.

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her daily routine.

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Title: My Love Story with Yamada-kun at Lvl999 Vol. 5 Author: Mashiro Publisher: Inklore Language: English Format: Paperback ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

Spend a good 10 to 15 minutes on each mattress in your favorite sleeping positions. The MamaRoo, the Snoo, and other bassinets stood out in our tests for ease of assembly, convenience, and smart ...