Excessive use of digital devices and mental health issues can both contribute to the development of dry eye syndrome.

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

"Oodie has previously dabbled with using bamboo in its oversized Sleep Tees, but for this launch, it has turned to a ...

It's completely natural for your vision to shift over time, but there are simple ways to keep your eyes in top shape.

A mom shared footage on TikTok showing the rare symptom that hinted at the heartbreaking diagnosis that was to come. In August 2024, two weeks before her daughter Posie's first birthday, Christie ...

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

Discover harsh reasons your eyes may look older than your body in 2025, from thin skin to lifestyle woes, and what to do ...

If you’ve ever found yourself fixating on your “facial asymmetry,” you’ve probably stumbled upon a few TikToks claiming that ...

Calming a baby with a light massage can also be a powerful and effective tool that has been shown to help relax their muscles ...

Dear Heloise: Reading the letter from Margaret, in California, about being able to hear alarm clocks reminded me that smoke alarms can be hard to hear when individuals remove their hearing aids to ...

From thickening hair serums to blackhead-busting toners, you'll wonder how these beauty potions are available to mere mortals. View Entire Post › ...