Ramp up the flavour of stir-fries, ramen, kebabs, burgers and more with our smoked tofu ideas ... try adding slices or cubes to salads for extra protein and flavour. Tofu is a complete protein ...

There are all kinds of varieties to explore, from the funky, tangy delights of fermented tofu to the deep umami flavor of smoked tofu to ... is cut into slices or cubes, pressing your tofu first ...

Add the arrowroot powder, coriander, smoked paprika, cayenne, onion powder, garlic powder, turmeric, cinnamon, and salt to a bowl and mix well. Then, cut the tofu block into tofu cubes or tear it ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Blend to combine while adding extra-virgin olive oil in a steady stream. Place tofu cubes in a shallow dish, and pour ¼ of dressing over cubes to marinate. In a skillet over medium heat ...

Drain the tofu on kitchen paper for 10 minutes. Cut into 3cm/1¼in cubes and mix with the soy sauce and garlic in a bowl. Mix the flour and paprika on a rimmed plate or in a wide bowl and season ...

Spicy and slightly sweet, the Korean chile paste gochujang is the star of this vegetarian supper. Bake tofu cubes in the oven until crispy and pale golden, put on a pot of rice, and simmer a glaze ...