A tech industry veteran shares the impact of screen addiction, and how to figure out the best ways to temporarily detach.

There’s no denying that we spend more time in front of screens. Several studies indicate that most adults spend a significant ...

All over social media, people are using infrared sauna blankets at home in hopes of making health gains — but the trend gives ...

In this article I'll dive into the negative affects of low attention spans and action steps I am taking to take it back. Let's hope yours is long enough to bring yourself to read the entirety of it!

This dependency on digital devices has sparked necessary concern lately, about its impact on our mental, emotional, and even ...

Whether you’re constantly connected for work or play, there’s something to be said about taking a digital detox every once in a while. Turning off your phone, or simply limiting your screen time, has ...

But first, some background: castor oil is commonly used on hair and skin as a moisturizer and as a natural laxative if ingested orally. But now, TikTokers are taking things to the next level by using ...

Bollywood actor Sidharth Malhotra knows how to stay in shape. Besides winning hearts with his acting, he also impresses ...

From ice baths and pilates to cryotherapy and red light therapy, check out some of the wellness trends that should stay and go for 2025.

“Your liver and kidneys already detox your body,” said Dr Murali Krishnan, consultant Interventional cardiologist, Prime Hospital. Dr Murali Krishnan He pointed out that social media ...