Have you ever asked someone how their day was, or been chatting casually with a friend, only to have them tell you a horrific ...

Social media is selling kids unrealistic goals, leaving them anxious and lost. It's time to help them rediscover real purpose ...

I teach a course on the relationship between social media and society at Durham College. As part of their assessments, I ask ...

"The dopamine pathways activated by technology use are similar to those activated by substance use," warns Dr. Carney. "This ...

In an age of endless scrolling, Dr Catherine Carney warns she is seeing a growing number of people referring themselves to ...

More than 50% of 12th graders and 16% of eighth and 10th graders said they were often bored in 2023. Experts say the problem ...

A Quick Review You may find yourself checking your emails, messages, and social media too often. A digital detox can help improve your sleep, posture, and self-esteem. Try turning off ...

Screentime addiction can be broken in a variety of ways, experts explained, from setting aside intentional phone-free time to logging out of social media apps. terovesalainen – stock.adobe.com ...

A romantic relationship is a source of love and affection, a kind of emotional support. It becomes a safe space when the right psychological needs are met. But what happens when these needs like ...

What is internet addiction disorder? Internet addiction disorder is defined by a compulsive overuse of the internet and a lack of control over internet usage. This disorder encompasses use of social ...

But here's the catch: the more you use social media, the harder it can be for your brain to resist it. It's like training your brain to crave those dopamine hits—just like an addiction.