In 2025, the Analog Living health trend emphasizes turning away from digital overload and embracing hobbies that foster ...

This dependency on digital devices has sparked necessary concern lately, about its impact on our mental, emotional, and even ...

A digital detox allows individuals the opportunity to intentionally unplug from their screens and reclaim their time. This period of disconnection, however brief, can facilitate mental clarity and ...

Using social media lights up the same parts of your brain as other addictions, such as drugs, alcohol and gambling. Scientists have found that every time you get a notification, a "like," or even ...

But if even the thought of saying RIP to your FYP had you spiraling, it could be a sign from the universe to still consider that phone cleanse. Hear me out: If you mentally prepared to say goodbye to ...

Say you decide you need to do a total social media detox, and go cold turkey on all your favourite sites. How long do you think your data will be saved by the platform after you've deleted your ...

Constant notifications on social media sites and constantly having screens ... These are digital detox success stories that bring forward the transformative power of stepping away from screens ...

Governor Kathy Hochul unveiled initiatives in her State of the State address to address social media’s effects on young people. Her “Unplug and Play” program aims to fund playgrounds, community ...

This worry is reinforced through media that point to people’s unhealthy habits with social ... to unplug and strike a balance, research indicates that digital detoxes often fall short. We found that ...

LIFESTYLE NEWS - A social media detox isn’t about giving up your online world forever; it’s about creating space to reset your mind, reduce stress, and reclaim your time. Here’s how stepping back from ...