Nguyen is particularly invested in helping fellow members of Gen Z to reclaim their lives. She believes they've moved from a ...

In 2025, the Analog Living health trend emphasizes turning away from digital overload and embracing hobbies that foster ...

This dependency on digital devices has sparked necessary concern lately, about its impact on our mental, emotional, and even ...

But is this a sign from the universe to consider a phone cleanse? Hear me out: As tough as it might be to adjust to a TikTok-less life, there’s a potential silver lining: This could be the perfect ...

Say you decide you need to do a total social media detox, and go cold turkey on all your favourite sites. How long do you think your data will be saved by the platform after you've deleted your ...

I was surprised at how well my digital detox worked. I didn’t reinstall the Facebook mobile app for the next five years. But fixing problems related to the overuse of social media is not as ...

Constant notifications on social media sites and constantly having screens ... These are digital detox success stories that bring forward the transformative power of stepping away from screens ...

Governor Kathy Hochul unveiled initiatives in her State of the State address to address social media’s effects on young people. Her “Unplug and Play” program aims to fund playgrounds, community ...

This worry is reinforced through media that point to people’s unhealthy habits with social ... to unplug and strike a balance, research indicates that digital detoxes often fall short. We found that ...

LIFESTYLE NEWS - A social media detox isn’t about giving up your online world forever; it’s about creating space to reset your mind, reduce stress, and reclaim your time. Here’s how stepping back from ...

A social media detox isn’t about giving up your online world forever; it’s about creating space to reset your mind, reduce stress, and reclaim your time. Here’s how stepping back from your ...