San Diego Mayor Todd Gloria on Friday announced he is abandoning the proposed homeless mega-shelter on Kettner & Vine. A federal judge said he will pause a midnight deadline for the U.S. Agency for ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

It’s in this repair phase that your body builds back stronger muscles - so that they’re more resilient the next time you exercise. Another key characteristic of exercise-induced leg soreness ...

Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration running potentially damaging them. To strengthen legs, engage in regular ...

Five years later, having developed a passion for rugby, Oliver was playing a match with his local team, Rockcliff Rugby Club, ...

In the second world war, the physician Henry Beecher observed that some of his soldier patients, despite being injured on the ...

Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a week at home. “Uncle Johnny can’t come to the beach today, he’s done his ...

Our kidneys have a very specific and important role in keeping our body healthy. They filter waste, balance fluids, and ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

WHEN Oliver Liddle’s knee started to hurt after a game of rugby, he assumed it was from a dodgy tackle. The then-12-year-old played the sport religiously, and was often thrown about the ...