While sci-fi cinema represents some of the most successful movies ever made, there's plenty of thought-provoking, underseen releases to check out.

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

As disturbing as The Menu is, there are some other food-related movies that go even further. From films about man-eating vegetarians to murderous barbers, the entries on this list ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

If you don’t have enough vitamin B12, you can take a dietary supplement. You may need to make changes to your diet to get your vitamin B12 levels stable. These foods may be able to boost your ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Following their emission from numerous sources, wind and water can transport MNPs to contaminate food, water, and air, which can then reach humans through various routes. MNP exposure may also ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

Vitamin K deficiency is rare in adults, as most people get the recommended daily value (DV) of 120 micrograms (mcg) through their diet. Current guidelines don’t provide specific intake recommendations ...