The selection process will involve a three-stage assessment, comprising a Computer-Based Test (CBT), a Personal Interview, ...

After months of negotiating icy sidewalks, snowbanks and bitter wind, there’s nothing like the start of spring to put the pep ...

Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities, ...

This neurotech device tracks brainwaves and oxygen levels to improve your mental fitness. I tested it to see if it's worth ...

Because Hyrox is a new competition format, research on its training benefits is limited. But some early findings suggest that ...

If you’re looking for trail shoes that are lightweight, flashy, and fun, look no more because the Arc’teryx Vertex Speed ...

Dame Flora Duffy is eager to shake off the cobwebs at the launch of a new season in the T100 Triathlon World Tour on Saturday ...

Alex de Minaur's fitness regime is not just rigorous; it's legendary. His teammates and coaches often find themselves struggling to keep up. Physio Emilio Poveda recounts how he once had to take weeks ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

KARACHI: The Sindh government on Tuesday announced to carry out random drug testing for drivers of both heavy and light vehicles.Presiding a high-level meeting here at the CM House to address ...

England winger will hope to quickly get up to speed against Fulham and Everton before huge Champions League quarter-final tie ...