Michigan Elite Sports Academy, a new facility aimed at helping student-athletes reach higher levels of competition, has ...

On Friday, the Mets drew a sellout crowd of 43,945 to Citi Field for their 5-0 home-opening win against the Blue Jays. Somewhere, Steve Cohen was smiling. Actually, that somewhere was Citi Field, ...

At 66 years old, she says she’s in the best shape of her entire life and she largely credits it to strength training. Now, ...

If you wake up groggy and find yourself reaching for another cup of coffee, then it might be time to find a new approach — strength training.