Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your goals and fitness level, trainers say.

The 18th annual event on Feb. 23 at the LA Memorial Coliseum hopes to raise over $20,000 to fight lung cancer, COPD, and asthma ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Stair Climber is a cardio machine which can give you a full body exercise, without the joint pounding that comes with running ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Enter a StairMaster or elliptical workout. Who knew that just simply raising and lowering your leg going up the stairs could do SO much for your lower body? Even if you don’t have access to a ...

For the first time, astronomers have traced a fast radio burst (FRB) to the outskirts of an ancient, dead, elliptical galaxy—an unprecedented home for a phenomenon previously associated with ...