Transform your body with these 7 powerful yoga poses. Boost strength, flexibility, and energy with this full-body workout.

Stand in a mountain pose with your feet hip-width apart, arms by your side and your core engaged. Ground down through your ...

Regardless of the reason, virtually everyone can benefit from moving through some hip-opening stretches every day. Here, yoga ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

After the Eaton fire tore through Altadena, a widely shared belief emerged that the town’s 115-year-old golf course protected ...

But activists aren’t showing signs of standing down. Abid-Thompson said protests at Columbia have continued, creating even more of a movement rallying around Khalil. “We know it’s [Trump’s ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

Learn More As tech giants declare their AI releases open — and even put the word in their names — the once insider term “open source” has burst into the modern zeitgeist. During this ...

In an unexpected twist at the Miami Open, seventh seed Daniil Medvedev was unceremoniously knocked out of the tournament by Spain's Alejandro Munar in the second round. This match, which took place on ...

A French restaurant that has held a Michelin star for longer than any other establishment in the world has lost one of its stars. Georges Blanc, in the eastern French commune of Vonnas, was first ...

In the picture that was posted by the Instagram account Athamma’s Kitchen, which is run by Upasana herself, Janhvi was seen standing beside Upasana as she received a special food box gift.

A Mickey Mouse mascot is being hunted by police after allegedly posing with tourists before launching a knife attack and extorting cash from victims. The mouse-eared mugger dresses up as the ...