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Discover how 10-minute high-intensity workouts burn more calories and improve fitness than traditional hour-long sessions.

With this new guide from SOLE Fitness, readers can compare treadmills to stationary bikes - and kit out their home gym in the ...

If you're looking for one of the best exercise bikes, you have two choices: stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym, with a console, resistance ...