If you're thinking about ditching your car or public transport for a greener, healthier way to commute, you're probably ...

A pair of Janji Multi Shorts which are on this writer's short list for favorite workout clothing ever. I can't get over how ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

With a bike trainer, you can set your bike up inside and still get your workout in regardless of the weather outside.

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” I tried to bulk up, but every time I tried, say, bench press, it just felt ...

All in all, after two weeks of implementing Robbins’ morning routine into my schedule, I feel great. My mornings are often my most productive time, and as a self-employed writer, I use this to the ...

Better yet, though, I've found a new favorite type of Peloton class. I love taking power-zone classes on days where I want to ...

Ever wondered how to add a fun and effective boost to your overall well-being? The answer might be closer than you think, ...

Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

I sought the expert insights of several doctors to better understand how air quality affects our exercise routine and how we recover. Many people enjoy working out indoors, especially when the ...