Exercise is essential for health and vitality at all life stages. Instead of easing up when we retire, as many do, it pays to ...

You may feel achy and sore after, but does indoor rowing “count” as strength training? We tapped exercise science experts to ...

How to choose the best for your fitness goals - High-intensity treadmills or low-impact rowers; what’s your perfect match?

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

Hydrow rowing machines transformed the at-home fitness market when they launched in 2017. With their full-body low-impact ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

Over 1,100 shoppers have given this folding rowing machine a perfect five-star rating. Many shoppers highlighted the ability ...

Fresh Air Fitness has installed a new outdoor gym at Rotherham’s Welcome Break services, enabling travellers to enjoy a gym workout while taking a break.

Best rowing machines for home in 2025, tried and tested - Boost your metabolism and muscle with the top rated tried and ...

Discover 6 Philadelphia fitness trends for 2025—rowing, yoga in parks, HIIT, and more to sculpt your summer body.

She was eventually diagnosed with aortic dissection - a life-threatening condition where a tear in the aorta disrupts blood ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...