Brown sugar is more bitter than white sugar and we tend to add more of it to our food to really notice the sweetness we are looking for. So we must be careful with the unnecessary excess consumption ...

Embarking on a healthy lifestyle often means cutting back on sugar, a ubiquitous ingredient in traditional baking and a ...

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential ...

White, cane and brown sugar all have different flavors ... Are sweeteners healthier than sugar? Saccharin or stevia are not bad if we intend to give a sweet taste to our food and drinks.

This South American natural sweetener has nearly half the calories of table sugar — and it has loads of health benefits.

When we look for a natural remedy to regulate blood sugar, there may be many foods and plants that help us with this goal. However, there is one that stands out above the rest. Thi ...

Stevia is an herb grown in South America. It’s an all-natural sweetener that’s 200 to 400 times sweeter than sugar. The FDA banned stevia in 1991 after studies linked it to cancer. The FDA ...

A normal fasting blood sugar level for someone between the ages of 50 and 60 is between 70 and 99 mg/dL. Blood sugar (glucose) targets for older people with diabetes tend to be different than for ...

The “colors” are differentiated by the amplitude of various frequencies across the audible spectrum. Typically, brown noise vs. white noise vs. pink noise are compared. If you prefer background noise ...