A 2023 study published in Nature Medicine raises concerns about erythritol, an artificial sweetener, linking it to increased ...

With rising concerns about refined sugar, natural sweeteners like dates and honey are gaining popularity. But which is ...

If you're not a fan of the flavor of maple syrup or honey but still want a way to sweeten up beverages and recipes, stevia is ...

Remember, it may take some time to adjust to a new way of eating, but with persistence and patience, you can overcome sugar cravings and develop a healthier relationship with food.

Sugar in any form — be it white sugar, brown sugar, jaggery, or honey — causes a direct rise in blood glucose ... Sweeteners like sucralose and stevia are generally safer options for people with ...

Honey has anti-inflammatory properties that may help to ease asthma symptoms, such as coughing. However, limited research suggests that it can be used as a treatment for asthma. Honey has been ...

The first image that comes to mind when I think about honey is a bear-shaped bottle filled with a golden, sweet, sticky liquid. While the pantry staple is known for its culinary and medicinal ...

The drinks do not contain “superfluous ingredients and sweetener systems,” such as prebiotics, stevia or added sugar, Spindrift said in the press release. The sodas contain 20% fruit juice ...

If you look at the back of a jar of honey, chances are you'll see an expiration date. You might be tempted to toss the jar in the garbage and buy yourself a replacement if the date came and went ...