GREENVILLE-The mental health foundation says its study of stress showed 74 percent of us felt so stressed this past year, we ...

April marks Stress Awareness Month, a time dedicated to understanding the causes and consequences of stress — and how to manage it effectively. While most people associate stress with mental ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...

For caregivers juggling the emotional, physical, and mental demands of caring for another—whether an elderly parent, a spouse ...

Stress Awareness Month (1-30 April) is an opportunity to raise awareness around stress management and combating the stigma of ...

Studies show that prolonged stress can contribute to anxiety, depression, high blood pressure, and even heart disease. The ...

It's about using self-awareness, focused breathing, and your five senses to help your mind and body become calm and centered. Practicing mindfulness and relaxation techniques regularly may help with ...

Stress Awareness Month – April – is just around ... 3.Take Regular Breaks: It’s essential to take short breaks throughout the day to recharge. Step away from your desk, go for a short ...

The Department of Occupational Safety and Health (DOSH) said its enforcement activities and definition of heat stress situations showed that various workplaces had a high risk of machinery or work ...

Check out International Day of Happiness or World Happiness Day wishes, images, quotes, SMS, WhatsApp and Facebook status. International Day of Happiness is observed globally on March 20 ...