Northern Lights is the ideal strain for focusing in on a single task. It has a time-slowing high that makes you focus on ...

Industry experts weighed in and provided specific guides and recommendations on how to choose an ethical wildlife encounter ...

The K-pop soloist knows her fans have been waiting for “Mother” to return to this type of sound and choreography.

Reality star and tattoo artist Ryan Ashley opened up about her journey with hair loss, and shared a video on Instagram of ...

Are you becoming an angry parent more often than you’d like? Discover small shifts that can help you stay calm, set boundaries, and reduce parenting stress.

Graber: Co-regulation is using somebody else’s calm. If a child is feeling anxious and worried, they can use somebody else’s calm to help them calm down. We do this in therapy rooms and in coaching ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

The post The L.A. Fires Missed My Home, But They Changed My Sense of Community Forever appeared first on Katie Couric Media.

Many groups that rely on a federal payment portal started experiencing problems accessing funds last week. HHS says ...

The big game is this Sunday. Make sure to end your week stress-free with these tips from former Super Bowl champions.

Give Snowy Owls space. A good rule of thumb is to view Snowy Owls from a distance, using binoculars or a scope, rather than ...

The dog's owner Brian Hellwig stressed the video's message was about how "mental health is a priority" for everyone, dogs included.