Research suggests that our mindsets about stress—the beliefs we hold about whether stress is harmful or potentially helpful—dramatically influence how stress affects us physiologically ...

WESH 2's Jason Guy and licensed marriage and family therapist, Cherlette McCullough discuss four steps to take toward ...

HOUSTON — The latest tariffs are dominating political and economic discussions, but for many people, the impact is far more ...

I f there is one rule that actor Ben Affleck has followed with unrelenting strictness is not sharing details of his ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

April is National Stress Awareness Month. Stress is the body's way of processing work, personal, and family pressures, or other triggers. A new study in the Journal of the American Medical Association ...

Houston took the opportunity to thank new Liberal Prime Minister Mark Carney for his “leadership,” as well as his fellow ...

As new data suggests that almost three-quarters of young people are impacted by fear of social situations, Helen Coffey ...

Mums the Word is supported by Maternal Advocacy and Support (MAS). The project provides mental health support to women who ...

This optical illusion test is specifically meant to measure your visual perception and attention to detail. You need to identify the word "DAD" amidst several words "BAD" and you only have 6 seconds ...

Setting boundaries around work protects people from overextending themselves. The phrases brilliant people use to ...

Swearing aloud is associated with improvements in exercise performance, including cycling power and hand-grip strength. A ...