Established in 2019, the retirement home is the first dedicated facility for the blind on the Chinese mainland. It currently ...

China staged military drills off Taiwan's north, south and east coasts as a "stern warning" against separatism and called ...

Opinion: Ave Maria School of Law senior fellow Mark Smith says courts are abandoning the Second Amendment by not protecting ...

STEUBENVILLE — Research suggests that exercise can be beneficial for individuals who suffer from Parkinson’s Disease, a ...

Foreman, a Federal Way Senior Commission member since 2022, was born in Iowa, but moved to Seattle when she was 8, growing up ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...

Maresca took the action after being disappointed by what he had seen during the drill, which was not a full 90-minute match.

A top concern for people 55 and older is their ability to live independently as they age. Here are some strength training ...

Maintaining health and wellness is possible at any stage of life. Movement, proper nutrition and mindfulness can ...

There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament. (Photo Credit: E+/Getty Images ...

They feel misunderstood and sometimes act out in frustration. These five simple relationship-building exercises can help improve and strengthen the bond between parents and teens. Sharing experiences ...

Balance and strength exercises, cardio, strength training, and stretching can help slow it. Staying active is important in older age when muscle mass and strength decline. Physical activity can ...