Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...

A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

We spoke to nutritionists to learn about the benefits of coffee. Read on to find out how drinking coffee can support your overall system in different ways, how much you should be drinking to reap the ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Califia Farms has launched a line of juice-led refreshers using coconut cream, tapping into the growing trend for flavoured ...

As I planned this year’s Passover menu, I thought of my first trip to Israel — and my first taste of the classic pudding ...

Gnocchi and chicken make for a comforting, hearty meal, and cooking them in a Crock Pot brings out rich flavors while making ...

Brooke Baevsky, known as ChefBae online, takes PEOPLE inside the kitchens of her VIP clients spanning the biggest names ...

Whole Moon is available in four flavors: Almond, Oat, Pistachio and Coconut. All products are low in sugar, kosher, ...