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Inside Christie Brinkley's grueling diet and fitness regime after fans stunned by 71-year-old's sizzling physique
Christie Brinkley has been leaving fans breathless with her age-defying looks and svelte physique. At 71, the legendary model turned heads earlier this week after showing off her figure in a tiny red ...
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Strong Legs Without Hitting the Gym! 3 Exercises You Do Without Even Noticing
Who hasn't dreamed of having toned and slender legs? We often think the only way to achieve this is by sweating it out at the ...
8 minutes, no equipment — this 8-move Pilates abs workout works your deep core muscles
This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...
The relatable secrets behind mum-of-seven Paris Fury’s killer bikini bod – from couple workouts to having sneaky Greggs
SHE may have seven kids but glamorous Paris Fury frequently amazes with her enviable, toned figure. Just this week the wife ...