MANILA, Philippines (AP) — The Philippine defense chief on Monday called China's expansive claims in the South China Sea as ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

DENVER (AP) — Texas A&M coach Buzz Williams said Friday that he has addressed online hate and harassment with his team after ...

Doing Pilates exercises for stress and anxiety is a simple and effective approach to get instant relief. Check out the best ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Strategic movement—when done correctly—can reduce pain, improve mobility, and enhance overall well-being explains columnist.

Diving is no easy feat; it demands precision, strength, and an understanding of body alignment. Proper technique is crucial for executing safe and graceful dives. In practical terms, this means ...

Enhanced swimming efficiency can be achieved through short, fast strokes. Research from Texas Southwest University indicates that increasing stroke frequency significantly aids adaptation to water ...

Toolbar application that leverages OpenCV's powerful computer vision capabilities and MediaPipe's pose detection to create an intelligent posture monitoring system. Running discreetly in your system ...

To expand ergonomic adjustability, Flo's unique diamond D-ring mechanism and patent-pending Flo Dual Rate Spring Technology allow for optimising screen height, distance, and angle for ideal posture ...

Moderate, low-impact exercise (such as swimming, water exercise ... One key way to achieve this is by improving your posture, which plays a crucial role in supporting better spinal alignment and ...

Instead of focusing on which part of the body to workout or how hard to sweat, do you ever make a conscious effort to include good posture exercises? ‘You’ll get up to 20% more from the ...