As a spin instructor at UCLA’s John Wooden Center and a general fitness freak, I’m constantly sweating (and I mean constantly ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

Good, strong armor is a must while playing Monster Hunter World, so check out the best sets of armor in the game, ranked.

The Yale women’s swim and dive team fell to the Crimson and Tigers at the annual HYP meet, but delivered several standout ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

The Titans are led by individuals Jimmy Koch and Aaron Matulka, who have qualified two events each, while the 200 and 400 freestyle relays are also set to compete in Iowa City Friday and Saturday at ...

The Tufts men’s and women’s swim and dive teams took to the water on Friday and Saturday at Boston University. In a slightly ...

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

The Anne Arundel swimming county championships were held Friday at the Arundel Olympic Swim Center. Severna Park’s Amberlynn Gong wins the Women’s 200 Yard Individual Medley. The Anne Arundel ...

Dive into the swimming advantage. Explore how swimming enhances weight loss, strength, and endurance for a healthier you.

Massachusetts takes on the Rams on Saturday, February 1, starting at 10:45 a.m. AMHERST, Mass. – University of Massachusetts swimming and diving hosts Fordham University on Saturday, February 1, for ...

Cox went 15:41.29 while swimming in an early heat in Budapest ... Cox talks about some of the sets she has tackled during her first year at Texas. Clearly, Cox is putting in serious work for ...