Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As Duquesne Swimming and Diving Coach David Sheets looked across a team that is freshmen heavy, thought about his last couple ...

Three Wyoming swimmers head to Houston for the Mountain West Women's Championships with a great chance to medal.

Birmingham swimmers are being urged to make a splash for good causes this spring by signing up for Swimathon 2025.

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...

Typically, a good rule of thumb in the IHSAA swimming state finals is that even the smallest mistake can cost you a title. The shorter the race, the more likely that mistake gets amplified. Wawasee ...

Duffy says that some basic ways to improve would be “adding intervals, finding a hilly course to train on one or two days a week, adding sprint training to your jogging program, as well as cross ...

Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...

Hope College swimmer Bella Turner aims to lead Flying Dutch to fifth consecutive MIAA Championship with her sprinting, relay ...

Looking for fitness inspiration? Natasa Stankovic is not just a content creator, she's a powerhouse of motivation! From ...

As a spin instructor at UCLA’s John Wooden Center and a general fitness freak, I’m constantly sweating (and I mean constantly ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...