Shriya Saran prioritises fitness with a balanced diet and diverse workouts. She shares her go-to exercise routine and ...

While countries including Australia, Spain and Italy test potential candidates on their flexibility, swimming ability and ...

As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...

The science on whether to do cardio before or after weights is inconclusive -- it all depends on your goal: overall health, weight loss or muscle gain. Keep reading to find the best approach for you.

Staying active is an essential part of a healthy life, especially after 70. As we age, exercise becomes more important, ...

These Canada’s Ultimate Challenge players have found a way to make room for fitness around their day jobs and they say it ...

Kayla Itsines has been spotted wearing a G-string bikini during a jaunt to the beach – just days after she went viral for ...

This is not the first time the Taj Banjara Hotel has faced closure. Previously, the hotel remained shut for 14 months due to ...

An Oregon hotel in the Willamette Valley was ranked as one of the 100 best hotels in the nation for 2025, according to U.S.

Working out your biceps with the same old dumbbell exercises can get boring very fast. Here are some exercises you can add to ...

OnePlus Watch 3 offers exceptional battery life, sleek design, and advanced health tracking. Learn why it’s a top choice for ...